Who we are

My name is Alonso .H Ramos and I´m the owner of getbettershape.com, we give you the best tips and news about fitness and bodybuilding both for men and women.

I have many years of training experience and still love It that´s why I created this site to help everyone who want´s to start a healthy life! If you have a goal to get more healthy, start today and it´s never to late!

just email us if you have any questions regarding fitness or bodybuilding! info@getbettershape.com

Or contact me on instagram, you can also use our contact form below.

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